Fitness that won’t bore you to death
SurfGirl’s Carly Truss spent a week at the Mad to Live retreat, here’s what she learnt.
Life is Good: Sunshine Smiles
Summer’s here and we’re all about surf hair, sandy feet and huge smiles 🙂
Backyard Surfing with Protest
A steep garage and wagon full of ball pit balls and what do you get?
Sofa to Surf: Run for Surf Fitness
Lucy Campbell explains how to make running a more enjoyable way to get surf fit.
A Summer of Adventure
It’s time to kit out your surf wagon and head off for you summer adventures.
Five Minutes with Lucie Donlan
Catching up with Protest ambassador, surfer and model Lucie Donlan.
JACK O’NEILL GLOBAL MEMORIAL PADDLE OUT
A global paddle out for the man who invented the wetsuit, Jack O’Neill.
Stand out with Protest this Summer
Protest’s “stand out” Summer collection has everything any surf girl would want.
Women Making Waves: Lulu Agan
Women Making Waves: Lulu Agan
Women Making Waves: Lulu Agan
We celebrate strong women with our series of Women Making Waves blogs.
Swimwear for SurfGirls
From flattering swimsuits and barely-there bikinis to eco friendly swimwear.
Popping up on green waves
How to pop up on a green, unbroken wave, 8 easy steps.
THE #ROXYFITNESS GATHERS
THE #ROXYFITNESS GATHERS
THE #ROXYFITNESS GATHERS
THE #ROXYFITNESS GATHERS
#ROXYFITNESS events officially kicked off in Europe with the first stop in Marseille.
SUMMER ADVENTURES WITH ONEPIECE
Onepiece have got things covered with their new collection, ready for a summer of fun!
FRUSTRATIONS OF A CITY SURFER
The frustrations of being a city based surfer and how to beat them.
Discover: Baleal Surf Camp
Baleal Surf Camp – from wooden beach tent to a surfers paradise.
Our Fave Surf Vids Selection
Our Fave Surf Vids
Our Top Video Choices
Should surfing be in the Olympics?
Should surfing be an Olympic sport? Watch this video and make up your own mind.
Akua Oceanwear – Surf for the Sea
Akua has created beautiful and sustainable swimwear to inspire women worldwide.
NIXON LAUNCH LEILA HURST CAPSULE
NIXON LAUNCH LEILA HURST CAPSULE
NIXON LAUNCH LEILA HURST CAPSULE
Leila Hurst designs Nixon pink and gold watches, what’s not to love?
International Surfing Day, June 17
Festival Season Calling
Hurray the festival season is underway so get yourself kitted out for the season ahead!
International Surfing Day, June 17
Get to the Beach on International Surfing Day
International Surfing Day
International Surfing Day
Our Fave Surf Vids Selection
Celebrating “International Surfing Day” with a selection of our fave surf films.
Jobs in Surfing: Emma Bridgens
This month we meet Emma Bridgens who’s Roxy’s UK Account Manager.
SurfGirl Fashion: Soak Up The Sun
Change your outlook for the season ahead with this collection of summer delights…
Sofa to Surf: SHANTI SURF
We’ve said it once and we’ll say it again, yoga and surfing go together like tea and biscuits.
Sister Act: Kelia Moniz
Types of surf breaks explained
Janine Reith explains the pro and cons of different types of surf breaks.
Sister Act: Kelia Moniz
Meet the fun-loving, Hawaiian, Kelia Moniz aka ‘Sister’ on living her dream life.
Behind the Scenes with Steph Gilmore
Behind the scenes with one of surfing’s most stylish surfers, Steph Gilmore.
CHAMPIONS CROWNED AT SURFACED PRO
Ellie Turner and Lauren Sandland take home trophies in the Surfaced Pro.
Ultimate Hell Week with Sarah Thomson
UK surfer Sarah Thompson survived the Special Forces Hell Week challenge. Respect!
Courtney Wins OK Fiji Women’s Pro
Conlogue Conlogue and Tatiana Weston-Webb battled for the title in six-foot barrels.
Surf Mad: Zahlia and Shyla Short
Meet the next generation of super groms, the Short sisters from Australia.
Sofa to Surf: Tips For Surfers
Want to improve your surfing? Give these useful tips a go to improve your surfing ability.
Girls Just Want to Have Sun!
Girls Just Want to Have Sun!
Girls Just Want to Have Sun!
Girls Just Want to Have Sun!
Girls Just Want to Have Sun!
Discovering Roxy’s new Pop Surf collection for surfing and beyond. Bring on summer!
Summer Events with the Wave Project
Wave Project have lined up some cool events this summer including a Sunset Sons gig.
Swimwear for SurfGirls
From flattering swimsuits and barely-there bikinis to eco friendly swimwear.
Meet: U18 Champ Tilly Theobald
Meet U18 English Surf Champion, 17 year old Tilly from Cornwall.
OK Fiji Women’s Pro Final Update
The WSL has made the decision to run the Fiji Pro Women’s Final this Sunday in solid conditions.
WHALE OF A TIME: RETRO SURF STRIPES
Emerging unisex British label Whale Of A Time have plenty of inspiration this summer.
UK Surf School Travel Guide 2017
Here’s a few UK surf schools who can help your surfing.
GET READY FOR SUMMER
Summer’s here and we can’t wait to enjoy the long, warm days.
Volcom’s eco-friendly swimwear
Volcom’s ocean friendly swim collection
Volcom’s ocean friendly swim collection
Volcom introduces its first-ever ocean friendly swim collection
Volcom introduces its first-ever ocean friendly swim collection
Volcom’s eco-friendly swimwear
Volcom introduces its first ever ocean friendly swim collection.
Laird blames periods for shark attacks…
Sexist Laird Hamilton’s unfounded claim about women’s periods attracting sharks.
From the City Streets to the Ocean
Cities and surfing don’t mix so Londoner Kylie Griffiths explains how she got on board.
Global Surf Camps Travel Guide
Sign up for to a surf camp and take your surfing to the next level.
Pauline Ado wins ISA World Surf Games
Pauline Ado wins ISA World Surfing Games
Pauline Ado wins ISA World Surfing Games
Pauline Ado wins ISA Gold
Pauline Ado wins ISA World Surf Games
French surfer Pauline Ado took gold at the 2017 ISA World Surfing Games in Biarritz.
Pauline Ado wins Gold at the ISA World Surfing Games
Pauline Ado wins Gold at the ISA World Surfing Games
Courtney Wins at Rip Curl Pro Bells Beach
Beautiful Maldives From Above
Surfing Cooks in The Maldives, with Yoni Klein and Caity Griffin.
MAUD LE CAR: HOW I DO THIS
We ask French pro surfer Maud le Car how she gets fit for surfing.
5 Tips: How to solo surf travel
German surfer Janine Reith explains the most important things she’s learnt from travelling.
Latest SurfGirl out soon!
Summer’s coming and we’re ready for it. Here’s a preview of what’s in the next issue.
Sofa to Surf: Healthy Muffins
Perfect for busy surf girls on the go, here’s a healthy recipe for Blueberry Muffins.
Inspired by… Ines Ambrosio
A film by RVCA Womens / Inspired by… Ines Ambrosio
Tyler Wins Oi Rio Women’s Pro
Tyler Wins Oi Rio Women’s Pro
Tyler Wright earns back-to-back wins at Oi Rio Women’s Pro pres. by Corona
5 Tips: How to solo surf travel
Meet The Maker: Sadie Jewellery
Meet hardworking jewellery designer and surfer Sadie Hodgson.
A Surf Short: Pear Shaped
Women’s World Tour Oi Rio Pro Latest
Check out the highlights of the Oi Rio Pro at Saquarema so far.
A Surf Short: Pear Shaped
Pear Shaped
Pear Shaped
Pear Shaped
Pear Shaped
Realities vs. Representations: Pear Shaped
A Surf Short: Pear Shaped
Lauren Hill pokes fun at the absurdities of the everyday realities of being a female surfer.
WAVEGARDEN COVE NEW TECH REVEALED
The new Wavegarden concept unveiled, 1000 waves an hour is the claim.
Sofa to Surf: The Surf Girl Guide to Surf Fitness
The Surf Girl Guide to Surf Fitness is stacked with lots of great fitness tips which will improve your surfing, here’s how.
English National Surfing Champs
BOARDMASTERS adds OVER 60 MORE ACTS
Sea Change: Cuba with Courtney
Courtney Conlogue immersed herself in the stories of Cuban culture and its people.
Breakfast
Mains
Sweet
Snacks
20 Minutes and under
Meat Free
Explosive HIIT Workout with Heather (Part 2)
Take it up a notch with the second installment of Heather’s HIIT program. This challenging session is designed to further push your endurance limits, helping you last longer in the water and feel stronger after every session.
Lower Body Strength Workout with Heather
Level up your strength training with Heather’s lower-body workout designed to target your legs, glutes, and hips. Using dumbbells (or household items like canned goods or water bottles), this session builds the power you need for surfing.
Core Power in 10 with Claire
No time to spare? This 10-minute core-focused session with Claire packs a punch. Using just three targeted moves, this workout strengthens essential core muscles to suit everyone from beginner to advanced surfer.
Coldwater Surf Movie Night
From the far reaches of the Arctic Circle to Scotland’s North Shore, check these chilly coldwater surf films out.
Surf Strong Workout with Tee
Feel unstoppable with Tee’s invigorating 25-minute full-body strength workout. This session will leave you feeling supercharged and ready to tackle your next surf session with newfound power and confidence.
This is so inspiring:) It’s wonderful to read how surfing helped you become YOU again
Loved this workout! It made me feel strong. I did it once last week, and again this week. I plan…
Needed this guys, thank you so much. Really important read, no matter where you are in your life right now.…
so me!!
Digging deep