Lifestyle

Surf Fit. Surf Better.

Surfing is about focus: maintaining a consistent fitness routine, combined with healthy eating. Find out more.

On The Road Food Recipes

When travelling on a budget there’s no need to eat noodles every night. Here’s some tasty tips!

Sports massage for surfers

Want to learn more about sports massage therapy? How it feels and how to apply it? Then come along to the Waves and Workouts Weekend!

Balance your body for Summer

Quick and easy wellbeing suggestions from yoga instructor Sarah Grant on staying happy and healthy this summer.

How To Do Instagram

Here’s some tips on how to get a colourtastic instagram page which will rock your world!

Taking the Plunge

Emilie Layla Lovaine proves that hard work combined with talent pays off.

Colour

Jessie Tuckman feels inspired by how colourful the surf world is at the moment.

How to get surfy hair

Leah Evans looks at how to get surf hair that’s a little bit different and not just long and wavy.

Dream it, live it!

There are a lot of people of out there with big dreams, so why not turn those dreams into a reality? Davina Stickley explains how she achieved hers.

Hyggelig

Cold cold water. There’s nothing quite like it…

Winter Days #getactive

Yes it’s that time of year again…time to get off the sofa and get active. All it takes is a bit of motivation. Who says winter’s are boring?




  • See You Soon Retreat Giveaway
    We’ve a week’s giveaway at See You Soon girls retreat in Sayulita next February.
  • Post-Surf Recovery Meals
    A heavy surf session can take it’s toll on your body, leaving it feeling sore, stiff and achey. Although gentle stretching will help with healing, eating the right foods will also help to repair your muscles. After surfing the ideal food plan for surfers requires combining slow release high fibre carbohydrates with lean proteins to speed up muscle recovery.
  • Surf Fit. Surf Better.
    Surfing is about focus: maintaining a consistent fitness routine, combined with healthy eating. Find out more.
  • SurfGirl x Make A Wave: 3 Shredders
    Three ambassadors, one challenge. Meet the surfers fundraising for SurfAid.
  • Rip Curl GromSearch European Final
    The best young surfers in Europe have been crowned in Munich during the Rip Curl GromSearch European Final.