Category: Smoothies

Smoothie Bowls Inspiration

Jul 14, 2021 | 20 Mins and under recipes, Breakfast, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership |

20 MINUTE

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Post Workout Smoothie

Jan 5, 2021 | Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership |

5 MIN | SERVES 1

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Pina Colada Smoothie

Sep 4, 2020 | Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership, Vegetarian |

5 MIN | SERVES 1

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Super-Nutrient Blast Berry Smoothie

Aug 20, 2020 | Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership, Vegan, Vegetarian |

10 MIN | SERVES 1

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Breakfast Super Smoothie

Aug 19, 2020 | Breakfast, Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership, Vegan, Vegetarian |

10 MIN | SERVES 1

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Win a Surf Retreat with Rise Up
We’ve teamed up with the amazing Rise Up Surf Retreats to offer you the chance to win a week at their luxury surf and yoga retreat in Nicaragua.
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Another intense HIIT from Heather. Get ready to get sweaty as we practice those explosive movements as well as strength training so we're fitter every time we get in the line up!
2026 English Surfing Champs
Belle Betteridge and Fynn Gillespie crowned as 2026 English National Surfing Champions.