Category: Smoothies

Finn’s Food-Processor-Free Smoothie

Aug 14, 2023 | Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership |

MAKES 2 | 10 MIN

Salted Caramel Post Surf Smoothie

Aug 2, 2023 | 20 Mins and under recipes, Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership |

A post surf smoothie should be made to help aid muscle recovery. You will also want to rehydrate and replenish your glycogen (carb) storage to provide energy and a faster recovery.

Tropical Island Pre Surf Smoothie

Apr 25, 2023 | Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership |

A pre-surf smoothie ideally would aim to provide enough energy to sustain you while out on the surf.

Green Goddess Smoothie

Jun 23, 2022 | Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership |

5 MINS I SERVES 1

Smoothie Bowls Inspiration

Jul 14, 2021 | 20 Mins and under recipes, Breakfast, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership |

20 MINUTE

Easy Brunch Shakshuka
25 MINS | SERVES 2-3
15th London Surf / Film Festival
LS/FF has just dropped the line up for the 15th Annual London Surf / Film Festival
The Final Set A Date for the Diary
Join us for a Museum Late event on Thursday 12th November to mark the final weeks of the SURF! exhibition, celebrating a century of Cornish waveriding at the National Maritime Museum.
How to Choose the Right Board
Hayley Shaw McGuinness reveals a common dilemma amongst surfers, which board to ride?
Healthy Lentil and Bean Soup
Lentils and beans are the perfect healthy combo. Give this warm, healthy and comforting soup a go, it's perfect for the chilly months of winter.