Surfer’s Power Session
Increase your surf fitness levels with this powerful surf strength and endurance workout with Tee.
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Jun 18, 2024 | 30 minutes +, News, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Tee, Workouts |
Increase your surf fitness levels with this powerful surf strength and endurance workout with Tee.
Read MoreJun 1, 2024 | Round ups, roundups, Surf Fitness, SurfGirl Premium Membership, Tee, workout series, Workouts |
Tehilliah will help you reach your best surf potential with her high energy, fast paced workouts featured in this week’s programme.
Read MoreMay 20, 2024 | 30 minutes +, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Tee, Workouts |
Test your muscular strength and endurance with this high energy workout which will help you make the most out of your sessions in the water.
Read MoreApr 19, 2024 | 15-25 minutes, HIIT & Cardio, Surf Fitness, SurfGirl Premium Membership, Tee, Workouts |
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Read MoreMar 9, 2024 | 10 minute, Surf Fitness, SurfGirl Premium Membership, Tee, Workouts |
Try this quick and challenging upper body workout with Tee.
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