Category: Surf Fitness

Relax + Restore Yin Yoga

Relax your way into this restorative Yin Yoga Flow with Issey.

Dec 7, 2022 | Surf Fitness |

Tee takes us through a three part series with a 10 minute round up for ultimate surf fitness.

This high energy workout is designed to improve our upper body strength and stamina.

Here’s a surf specific 20 minute Pilates workout focussing on movements that you use as a surfer.

Taking you from dawn until dusk we’ve compiled a round of energising workouts

Ellie Hickie: Eyes on the Horizon
At just 14, Cornwall’s Ellie is already putting in the hard yards that competitive surfing demands.
Atlantic Drift: Waves and Stays in Portugal
Rugged Atlantic coastline, white-washed Portuguese villages, and design-led surf stays from the Algarve to the Minho.
This Is Your Bikini Kinda Life
Billabong’s Bikini Kinda Life is all about connection to the ocean, freedom and each other.
Salt & Sisterhood: Women’s Surf Spaces
Female-led surf retreats are reshaping how women learn, grow, and belong in the ocean.
Celebrating Surf Shacks
If looking at dreamy houses is your thing, you need this book in your life.