Category: Surf Fitness

Yoga Mat Revamp for Yoga Lovers

Move over dull, plain yoga mats you’re being replaced, the yoga mat revamp is here!

Michelle Forsbrey explains how a surfing injury lead her to starting up her own Mermaid Academy.

Roxy invite you to come and celebrate their 25th Anniversary at Fistra, Newquay on Saturday 25th July.

Stylish fitness wear for women – there’s no longer any excuse for uninspiring, old sportswear – working out has never looked so good…

How excited are we? The Roxy #RUNSUPYOGA for the Newquay registration is open, entry is free but tickets are limited, so sign up now!

International Women’s Day
For the team at SurfGirl, the sea isn’t just a backdrop—it’s at the heart of everything we do.
International Women’s Day Movies
Celebrating IWD25 with women who embrace the challenges and dare to chase their dreams through surfing.
Rip Curl and Tya Zebrowski
Tya Zebrowski has just extended her contract with Rip Curl until 2028.
Surf Strong Pilates for Core
Move through this invigorating Pilates flow with Dani for a strong core. Dani took up Pilates to get better at surfing and she found it helped her in so many other ways.
Pilates Powerhouse: Introducing Dani
Danielle Mischon-Gross is the new Pilates instructor at Premum. We find out why Pilates is so good for surfing.