Author: Rosie MARNS

Bella Bunce: A Beautiful Ride

Jan 23, 2023 | News, Surf Lifestyle |

We chat with photographer Bella Bunce.

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Sweat with Heather: Week Four

Jan 23, 2023 | 30 minutes +, HIIT & Cardio, Surf Fitness, SurfGirl Premium Membership |

Welcome to your final workout of these sweat-sesh programmes. This is the hardest workout of the ’Sweat with Heather’ series.

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‘New Beginnings’ Yoga: Part Three

Jan 21, 2023 | 30 minutes +, SurfGirl Premium Membership, Yoga |

Welcome to the ’New Beginning’s series of yoga flows with Issey. As you continue your four week programme, the yoga classes will become progressively harder. So move your way through the series, before you challenge yourself with the last high energy flow.

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Rosehip & Ginger Tea

Jan 17, 2023 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership |

1 Serving 10 Mins

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Sweat with Heather: Week Three

Jan 16, 2023 | 30 minutes +, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership |

The penultimate sweat session with Heather and we are getting progressively harder, so let’s smash this session!

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Aqua Obscura
A look into master photographer Ben Thouard's underwater world by Morgan Maassen
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