Paddle Faster Workout
How many times have you wished you had a little bit more power in your arms to paddle into waves with more ease and get to your feet faster? Try this workout to get stronger!
Read MoreSep 4, 2023 | 15-25 minutes, News, Surf Fitness, SurfGirl Premium Membership |
How many times have you wished you had a little bit more power in your arms to paddle into waves with more ease and get to your feet faster? Try this workout to get stronger!
Read MoreAug 31, 2023 | News, Surf Fitness, SurfGirl Premium Membership |
Arm and core strength is essential to help improve your surfing performance. Here we look at workouts which will help to strengthen your body in order to surf better.
Read MoreAug 30, 2023 | News, Surf Fitness, Yoga |
Yoga helps you to be calm as well as build strength and flexibility for surfing.
Read MoreSri Lanka is a great travel destination for a surf adventure, here’s our guide to Ahangama, Weligama and Mirissa.
Read MoreAug 20, 2023 | News |
Enjoy a post-surf bevvy at one these global beach bars
Read More