Absolute Abs
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Read MoreAug 22, 2024 | 15-25 minutes, Heather, HIIT & Cardio, Surf Fitness, SurfGirl Premium Membership, Workouts |
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Read MoreAug 22, 2024 | News |
From rustic beach shacks with stunning ocean views to chic, modern venues offering the local catch and cool cocktails, these bars capture the essence of après surf. Hang out with fellow surfers, enjoy live music as the sun sets, or simply soak in the laid-back beach vibes. We’ve handpicked these après-surf spots so you don’t have to.
Read MoreAug 5, 2024 | Surf Fitness, SurfGirl Premium Membership, Workout Programmes |
Tried using weights in your workouts but need a little bit more focus? Try this workout.
Read MoreAug 5, 2024 | Intermediate, Surf Tips, SurfGirl Premium Membership, Surfing, Wave Knowledge |
Wave knowledge is king when it comes to surfing, so how can you spot a good one?
Read MoreAug 2, 2024 | 30 minutes +, HIIT & Cardio, News, Strength, Surf Fitness, SurfGirl Premium Membership, Workouts |
Try this all round 30 minute workout with Tee to boost your surf strength and stay in the water for longer.
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