Author: Rosie MARNS




  • Killer Core Workout
    Fire up your core with Heather’s targeted core strength workout. Grab a dumbbell, a can, or a water bottle, and get ready to develop the muscles that matter most for balance and stability in the water.
  • The Rip Curl Nations Trophy
    The Rip Curl Nations Trophy, presented by Citroën, is back in 2026!
  • SurfGirl Issue 84
    Welcome to our latest issue—your next dose of saltwater stories and surf culture.
  • Western Australia Margaret River Pro
    Quarterfinalists decided on day 2 of competition at the Western Australia Margaret River Pro
  • SurfGirl Issue 84 Launch Party!
    We're back with our next launch party and we're focussing on 'Women in Surfing' discussion panel, plus we've film premieres, Wave Project raffle, board demo and lots more.