Author: Rosie MARNS

Charlotte Banfield English Adaptive Surf Champion

Jul 12, 2021 | News |

Newquay surfer Charlotte Banfield was crowned Women’s Open Adaptive Champion.

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WSL Announces 2021 Challenger Series Schedule

Jul 8, 2021 | News |

Surfers will battle to qualify for 2022 Championship Tour this autumn.

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Behind the Scenes: Rosa From NWSC

Jun 30, 2021 | News |

We chat to Rosa about her love of sharing waves with women learning to surf.

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Surf to the Next Level Masterclass

Jun 28, 2021 | Advanced, Surf Tips |

Here’s how to progress your surfing and take it to the next stage.

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Healthy Easy Hummus

Jun 25, 2021 | 20 Mins and under recipes, Nutrition, Recipes, Snacks, SurfGirl Premium Membership |

10 MINUTE | 4 SERVINGS

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Watch Now Days
The future is female – Caroline Marks, Molly Picklum, Sierra Kerr, Erin Brooks, Sky Brown, and Caity Simmers
SAS Paddle Out Protests 2026
On 16th May SAS are holding their biggest national day of action. Find out where the protests are in your location.
Lakey Peterson Takes Margaret River Pro
Lakey Peterson wins 2026 Western Australia Margaret River Pro
Simple Chickpea Dahl with Quinoa
2-3 portions I 35 minutes
Killer Core Workout
Fire up your core with Heather’s targeted core strength workout. Grab a dumbbell, a can, or a water bottle, and get ready to develop the muscles that matter most for balance and stability in the water.