Author: Rosie MARNS

Beach Days Checklist

Ensure you’re prepped for those long days on the beach, with a fully packed beach bag to go from surf to beach bar…

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  • Watch Now Days
    Watch the best of the new generation of women surfers in this new film featuring Caroline Marks, Molly Picklum, Sierra Kerr, Erin Brooks, Sky Brown, and Caity Simmers.
  • SAS Paddle Out Protests 2026
    On 16th May SAS are holding their biggest national day of action. Find out where the protests are in your location.
  • Lakey Peterson Takes Margaret River Pro
    Lakey Peterson wins 2026 Western Australia Margaret River Pro
  • Simple Chickpea Dahl with Quinoa 
    2-3 portions I 35 minutes
  • Killer Core Workout
    Fire up your core with Heather’s targeted core strength workout. Grab a dumbbell, a can, or a water bottle, and get ready to develop the muscles that matter most for balance and stability in the water.