Author: Rosie MARNS

Become A Better Surfer and Get Surf Fit

Jan 14, 2022 | News |

Get strong, flexible and motivated and give the 7 Day Surf Fitness Planner a go – for free.

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Surf Drills Workout for Power Surfing

Jan 12, 2022 | News, Surf Fitness, SurfGirl Premium Membership |

Tee brings all of the elements of surf fitness together into a 30 minute workout.

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Get A Positive Mindset with Affirmations and Mantras

Jan 4, 2022 | SurfGirl Premium Membership, Wellbeing |

Be your best yourself, this week lift your mood and empower yourself.

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Winter Adventure Movie Round-Up

Dec 10, 2021 | Film, Knowledge, News |

Embrace the winter season from your sofa with our round-up of chilly themed adventure movies

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Out and Proud Keala Kennelly

Dec 2, 2021 | News, Surf Lifestyle |

Out, proud and a pioneer in the sport, Keala’s shares her town and country lifestyle.

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Beans Means Good Health
Beans are a strong, plant-based source of protein, fibre, iron and vitamins which offer many health benefits.
Surf and Arctic Magic in Lofoten
Discover the magic of coldwater surfing at the Lofoten Islands and join a women’s surf camp.
Changing Lives and Making Waves
At the heart of the Dryrobe® Warmth Project is a powerful commitment to transform business for the greater good.
Chilly Surf, Cold Waves Movie Night
Forget Netflix, at Premium we're celebrating coldwater surf films, from the far reaches of the Arctic Circle to Scotland's North Shore.
SurfGirl Joined Xanadu Surf & Yoga Retreat
Our Travel Editor, Scar, joined Xanadu Retreat for a week. Here she talks to co-founder Ola about island life, community and sustainability.