Tag: yoga for surfers

Yoga & Surfing: Focus, Balance, Strength.

Oct 2, 2019 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

Lucy from La Luna Yoga takes us through beneficial yoga poses for surfing.

Yoga class with SurfGirl

Jun 21, 2016 | Film, News, Surf Lifestyle |

Yoga class with SurfGirl and Lucy Foster-Perkins, working on core and upper body strength.

Get Off Comfort Food to Energise for Winter
Swop comfort food for a more healthy diet which will keep us energised over winter.
How to Paddle Using the Correct Technique Part 1
Tips to paddle quickly and effectively so you get more waves.
Veggie Lentil Shepherd’s Pie
Cook time 1-1.5hr I Serves 4
Green Mac and Cheese
45 minutes I Serves 4
Hearty Vegetable and Lentil Curry
Serves 4 I 15 mins prep I 35 mins