Tag: yoga for surfers




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  • September Sessions Workout Programme
    It's September which usually means waves and warmer water here in the UK, so we need to keep up the surf fitness so we're able to surf as much as possible this month. The fitter we are = better overall performance when we're surfing, for example with faster paddling and take offs. Let's do it!
  • Caity Simmers is 2024 World Champ
    Caity Simmers claims maiden World Title, becomes surfing's youngest WSL World Champion.
  • Tips: Dealing with Anxiety in the Sea
    Struggling with fear and anxiety in the surf? Surf Confidence Coach Danni Unway suggests techniques which will help you to calm yourself and how to shift your mindset to bring joy to your surfing.
  • Tangy Tomato Salsa
    6 Servings I 15 mins
  • Brisa Hennessy’s World Title Journey
    Brisa’s recipe for success going into this weekend’s WSL final.