Surf Strengthening Yoga Flow
Strengthen your shoulder and core muscles and try this yoga for surfers workout with Yazia from A Week Awake.
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Tag: yoga for surfers
Why Yoga is So Good for Surfing
Yoga helps you to be calm as well as build strength and flexibility for surfing.
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Yoga & Surfing: Focus, Balance, Strength.
Lucy from La Luna Yoga takes us through beneficial yoga poses for surfing.
Read MoreYoga class with SurfGirl
Yoga class with SurfGirl and Lucy Foster-Perkins, working on core and upper body strength.
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