Tag: wellbeing

Discover Your Inner Peace

Feb 24, 2023 | News, SurfGirl Premium Membership, Wellbeing |

Create some calm to help you to relax, plus DIY massage.

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Start Your Day Well

Oct 17, 2022 | News, Surf Lifestyle, SurfGirl Premium Membership, Wellbeing |

Wake up your body and ease your way into the day with these workouts and healthy meals.

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Dine in Nature This Summer

Jul 6, 2022 | Healthy Living, Nutrition, Surf Lifestyle, SurfGirl Premium Membership |

How eating and cooking in nature can boost your overall wellbeing.

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Let Your Soul Smile in Sri Lanka

Aug 28, 2018 | News, Travel |

Sri Lanka is the perfect autumn destination, here we check out Weligama.

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Go On, Love Yourself Stupid!

Nov 16, 2017 | News, Surf Lifestyle |

Let’s change the way you look at yourself in the mirror, love yourself stupid… go on do it!

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Spring Escapes: Best Surf And Stays in Newquay
Your complete guide to Newquay’s best surf spots, hotels, and surf schools for spring getaways.
International Women’s Day Inspiration
Be inspired this International Women's Day with women who embrace the challenges and dare to chase their dreams through surfing.
Ireland to Host Europe’s Best Juniors
From 24 September to 4 October, Europe’s best young surfers compete at Bundoran’s iconic breaks.
The Power of Female Community
SurfGirl is inviting Cornwall women to celebrate International Women’s Day.
Girl Power Workout Programme
Getting fit makes you feel strong inside and out. Here’s a head-to-toe training workout designed to bring your inner Girl Power to the fore. Because when women move with strength and energy, we feel different and ready to take on the world.