Tag: Surfing

Why Yoga is So Good for Surfing

Aug 30, 2023 | News, Surf Fitness, Yoga |

Yoga helps you to be calm as well as build strength and flexibility for surfing.

10 Surf Strength Exercises

Jul 15, 2023 | 30 minutes +, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workouts |

This workout consists of 10 surf strength exercises which are perfect for strengthening your pop up, as well as your legs and core so you can perform better on your board.

10 Tips For Surfing Success

Jul 12, 2023 | News, Surfing |

Here’s our top 10 tips to enable you to surf better.

Top 10 Tips for Surfing Success

Jul 12, 2023 | Surf Knowledge, SurfGirl Premium Membership, Surfing |

Surfing is a journey, so here’s our Top 10 tips for shredding the waves.

Meet Bevo and Coastlines Giveaway

Jul 10, 2023 | News, Surf Lifestyle |

Win a premium Coastlines wetsuit and meet legendary Claire Bevilacqua.

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Lower Back Release Yoga
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Return to Pipeline
World Surf League Announces Return to Pipeline for Championship Tour Finale Starting in 2026
Surrender with Anaïs Pierquet
When Anais Pierquet, found herself stuck in a rut, she believed that surfing saved her. Here she shares her story in a new short film, Surrender.
Introducing Yoga Instructor Ines Robim
We’re stoked to have Ines onboard as our latest Premium yoga instructor. Yoga is so beneficial to surfers, so let’s find out more and how it can help you.
SurfGirl’s Guide To Portugal
Portugal is one of Europe’s main swell magnets with an amazing diversity of waves.