Sweat with Heather: Week Four
Welcome to your final workout of these sweat-sesh programmes. This is the hardest workout of the ’Sweat with Heather’ series.
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Jan 23, 2023 | 30 minutes +, HIIT & Cardio, Surf Fitness, SurfGirl Premium Membership |
Welcome to your final workout of these sweat-sesh programmes. This is the hardest workout of the ’Sweat with Heather’ series.
Read MoreJan 16, 2023 | 30 minutes +, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership |
The penultimate sweat session with Heather and we are getting progressively harder, so let’s smash this session!
Read MoreJan 13, 2023 | News, Surf Lifestyle |
Beth Franklin gives us the lowdown on her journey back to fitness this January.
Read MoreCommit to fitness to get mentally and physically stronger for surfing.
Read MoreJan 9, 2023 | 30 minutes +, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership |
The second instalment of ’Sweat with Heather’ and we’re ramping things up a notch with this workout.
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