Paddle Power: No More Spaghetti Arms
Don’t let lack of fitness and spaghetti arms ruin your surf. Paddling out back and duck diving are the hardest things in surfing, so here’s some tips on increasing your paddle power.
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Five summer surf fitness tips
Start planning your summer fitness regime, being strong helps your surfing.
Read More#ROXYFITNESS TOUR 2016
Roxy have announced the dates for their #ROXYFitness European tour, a fun day of activities combining yoga, running and stand up paddling. Get involved!
Read MoreRun with the #ROXYfitness Running Program
Give this easy #ROXYfitness running program a go and run 5k in four weeks!
Read MoreImprove your Pop-Ups!
Want to improve your surfing? Here’s some exercises to help improve your strength and fitness for an explosive pop up.
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