How Banhas help your surfing
Surf and yoga instructor Nat Fox explains how bandhas can help your surfing in every way.
Read MoreTag: surf fitness
Get Fit with Roxy
As an active lifestyle brand, ROXY is always ready for a challenge and the Roxy Fitness collection gives an alternative to girls who love the outdoors.
Read MorePaddle Power: No More Spaghetti Arms
Don’t let lack of fitness and spaghetti arms ruin your surf. Paddling out back and duck diving are the hardest things in surfing, so here’s some tips on increasing your paddle power.
Read MoreFive summer surf fitness tips
Start planning your summer fitness regime, being strong helps your surfing.
Read More#ROXYFITNESS TOUR 2016
Roxy have announced the dates for their #ROXYFitness European tour, a fun day of activities combining yoga, running and stand up paddling. Get involved!
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