Tag: surf fitness

Get Fit with Roxy

May 13, 2016 | |

As an active lifestyle brand, ROXY is always ready for a challenge and the Roxy Fitness collection gives an alternative to girls who love the outdoors.

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Paddle Power: No More Spaghetti Arms

May 13, 2016 | |

Don’t let lack of fitness and spaghetti arms ruin your surf. Paddling out back and duck diving are the hardest things in surfing, so here’s some tips on increasing your paddle power.

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#ROXYFITNESS TOUR 2016

Apr 26, 2016 | |

Roxy have announced the dates for their #ROXYFitness European tour, a fun day of activities combining yoga, running and stand up paddling. Get involved!

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  • How Pilates is Good For Surfing
    Pilates is a slow and considered way of exercising that teaches you to connect deeply with your body, just like you do when you connect with the ocean to surf. This connection with your body improves your physical performance in surfing – and in daily life. Here’s how:
  • UK and Ireland Surf Schools Guide 2025
    Find the best surf schools in the UK & Ireland
  • Pilates Power Flow with Dani
    Try this 25 minute Pilates Power Flow with Dani. Pilates is great for surfing because it helps build core strength, flexibility, balance, and endurance.
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  • SURF! National Maritime Museum
    This spring, SURF! opens at National Maritime Museum Cornwall - a major new exhibition exploring the history and cultural impact of surfing in Cornwall.