Tag: surf fitness

WIN a VSC ‘Body Mind Soul’ Package

Jan 14, 2021 | News |

It’s January – time to get busy and get motivated! Here’s something to encourage you.

Eat Seasonal and Shop Local

Oct 9, 2020 | Healthy Living, Nutrition, SurfGirl Premium Membership |

For a more eco-conscious lifestyle, start buying produce from local growers and farmers.

Yoga for Surfers | Upper Body

Feb 10, 2020 | News, Surf Fitness, SurfGirl Premium Membership, Yoga |

A yoga class to do at home with Lucy Foster Perkins.

Get Surf Fit: Flexibility for Surfing

Jan 20, 2020 | News, Surf Fitness, SurfGirl Premium Membership |

Don’t forget to stretch! A key component of our surf training.

Get Surf Fit: Upper body workout

Jan 13, 2020 | News, Surf Fitness, SurfGirl Premium Membership |

Try this home workout to get you surf fit for 2020!

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Laura Enever XL Cloudbreak
Wave warrior Laura Enever takes on the infamous Cloudbreak.
Through My Eyes: A Travel Series
A beautiful audiovisual journey to SW Portugal, the Azores and Madeira with Charlotte van Berkum.