Tag: fitness

Sweat, Suffering and Joy – A Fitness Journey

Jan 13, 2023 | News, Surf Lifestyle |

Beth Franklin gives us the lowdown on her journey back to fitness this January.

Begin with a healthy detox for 2023 and kickstart a new year routine.

Athletes take their food consumption seriously, so we should take a leaf out of their book too.

Dec 7, 2022 | Surf Fitness |

Tee takes us through a three part series with a 10 minute round up for ultimate surf fitness.

Tee brings all of the elements of surf fitness together into a 30 minute workout.

Patagonia’s Ocean Campaign to Turn The Tide
How locals are organising themselves to help turn the tide and save the seas.
Paradis Plage – Surf, Yoga and Spa Resort
A warmer way to break up the European winter. Head out to Morocco to Paradis Plage, a Luxury Eco-resort where you can Yoga and Surf from sunrise to sunset.
ISA on the Judges’ Tower at Teahupo’o
After all the condemnation about the judges tower at Teahupoo reef, the ISA make a statement.
How to Love Surfing in Winter
Here's some tips for embracing coldwater surfing with a positive mind this winter.
Merry Cherry Glühwein
A twist on the classic mulled wine, take a sip of this gorgeous Cherry Glühwein.