Recipes

Meet Lucy Campbell

North Devon surfer Lucy Campbell has just gained an amazing sponsorship with Korev and is about to embark on the WQS this year.

Rise Up in Nicaragua

Jodi Lynn-Maclean continues her travels in Central America this time hooking up with a surf coach to help her progress.

Surf Days on Rote

Surf, sun, pro surfers and Nemberala Beach Resort. The off-the-beaten track island of Rote has a lot to offer travellers.

24 HOURS AT NAZARE

When Nazare breaks it’s deafening, we caught up with a lucky crew who got to witness it first hand.

Luxury Surf escapes

A handpicked collection of unforgettable places to stay in amazing global surf destinations.

Summer Wetsuit guide

Summer’s coming so it’s time to start thinking about a lighter, brighter summer wetsuit

Shades of Blue

Whether it’s deep sea aqua or a pastel sky, blue is the colour which makes us smile.

Breakfast

Mains

Sweet

Snacks

20 Minutes and under

Meat Free

Day 26 – Core & Back Pilates for Surfers

Day 26 – Core & Back Pilates for Surfers

DAY 26Core & Back Pilates for SurfersAboutPilates is great for increased muscle strength and tone. As well as making you stronger it also increases your flexibility, improves posture and increases your energy levels. Here we join Mav as she focusses on...

Day 25 – Sunset Relax Yoga

Day 25 – Sunset Relax Yoga

DAY 25Sunset Relax YogaAboutSlow down and unwind with this deeply relaxing yoga practice with Jen from Shine Yoga, that’s perfect to do at the end of the day. Start the practice with a powerful breathing technique then add on gentle, feel-good movement before slowing...

Day 24 – Resistance Pilates Power Workout

Day 24 – Resistance Pilates Power Workout

In this Pilates Workout, we’re using a booty band to fire up the glutes with moves like clams and lateral kicks. This targeted resistance builds hip strength, core stability, and balanced control throughout the lower body. These skills directly support your surfing by improving your pop-up power, board stability, and the smooth, controlled transitions you need on every wave.

Day 23 – Stamina Boost Full Body Endurance

Day 23 – Stamina Boost Full Body Endurance

DAY 23Stamina Boost WorkoutAboutChallenge yourself to as may rounds of Amber’s high energy workout as you can. Keep score and then try to beat yourself every week!Try more workouts in this series:For more Premium workouts, go to the workout library:

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  5. A lot of great books here! I would LOVE to start reading more fiction about surfer characters. Also, Soul Surfer…

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