SURFGIRL FASHION
ROXY ACTIVE for Life on the Go
Your best workout awaits in fitness gear made to move.
SurfGirl Winter Movie Night
Fed up with the same old Christmas movies? Check out these adventurous films.
Sick Of Sewage: SAS Report
New report shows evidence of illegal ‘dry spills’ into UK rivers and seas.
Coco Ho – Fitness, Fun and Good Times
Life after the Tour with Coco Ho, as we talk all things surfing and fitness.
Get Off Comfort Food for Winter Energy
Swop comfort food for a more healthy diet which will keep us energised over winter.
Part 1: Paddling the Correct Way
Tips to paddle quickly and effectively so you get more waves.
Veggie Lentil Shepherd’s Pie
Cook time 1-1.5hr I Serves 4
Green Mac and Cheese
45 minutes I Serves 4
Hearty Vegetable and Lentil Curry
Serves 4 I 15 mins prep I 35 mins
Head to Toe Surf Fitness Part 1
In her latest video Tehillah McGuinness focusses on all the muscles we need to use in order to get surf fit.
Easy Breezy Broccoli Omelette Bake
Serves 2 I 25 mins
