Enter SurfGirl’s Surf Art Competition to win our featured artist spot.
Your best workout awaits in fitness gear made to move.
Your surf travel guide to the most picturesque wave havens scattered on islands across the globe.
This week our workout programme is designed to keep you motivated and power up your performance! We have 3 x workouts and a yoga class for you to get done this week. Let’s do it!
Try this full body surf mobility session workout with Emilia. Mobility workouts are essential for surfers as they help to prevent injury, improve balance and stability, increase arm and shoulder mobility for paddling and enhance overall manoeuvrability when you’re surfing.
Get energised and fired up for the day with Issey’s Morning Energy Yoga Flow.
Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.
A love letter to home, with Caity Simmers and friends.
A profile of Hannah Dines and snapshot into her sport, community and the world of Para Surfing, inspirational stuff.
The women pushed boundaries at Pipeline with fearless, heavy surfing during the Pipe Pro.
Our top 3 workouts on SurfGirl Premium to boost those endorphins and feel good.
20 Minutes Makes 8-10 pancakes