Category: Vegetarian

Kale, Nectarine, and Nut Salad

Jul 1, 2025 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 2-3 I 30 mins

Read More

Quinoa & Roasted Veggie Salad Bowl with Tahini Dressing

Jun 12, 2025 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 2 I 40 mins

Read More

Gut Healthy Sauerkraut

Jun 11, 2025 | Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

10-20 servings I 30 mins plus fermentation

Read More

Energising Trail Mix

Mar 21, 2025 | 20 Mins and under recipes, Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

Trail mix is a delicious, easy snack to make and good for a post surf or workout energy boost.

Read More

Roasted Spicy Chickpeas

Dec 13, 2024 | Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

Chickpeas are high in protein, fibre, and complex carbs for sustained energy.

Read More

1
2
3
…
17

Join the SurfGirl Newsletter

How to Longboard Like Chloe Calmon
A surfing masterclass from pro Brazilian longboarder Chloe Calmon.
Dreams of a Landlocked Surfer
It’s never too late to start surfing explains Emma from Noserider Surf Club.
Molly Picklum World Champ
Molly Picklum breaks through in Fiji to claim maiden world title.  
Win a Campervan in Memory of Hatti
Win a campervan in memory of Hatti Webster and in aid of SAS
Yoga vs Pilates – Which Is Best For Surfing?
Yoga, surfing and pilates go hand-in-hand and can help keep you surfing for longer.