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Category: Mains

Easy Breezy Broccoli Omelette Bake

Easy Breezy Broccoli Omelette Bake

Nov 29, 2022 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

Serves 2 I 25 mins

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Cosy Pumpkin Soup

Cosy Pumpkin Soup

Nov 8, 2022 | Mains, Recipes, SurfGirl Premium Membership, Vegetarian |

Serves 4 I Prep 10 mins I Cook 30 mins

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Shells Café Chickpea Vegetable Stew

Shells Café Chickpea Vegetable Stew

Oct 12, 2022 | Comfort Food, Mains, News, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

6-8 Servings I 45 mins

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Colourful Quinoa Salad with Zesty Lemon Dressing

Colourful Quinoa Salad with Zesty Lemon Dressing

Aug 26, 2022 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

SERVES 2 | 1 HOUR

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The Perfect Buddha Bowl

The Perfect Buddha Bowl

Jul 28, 2022 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

The epitome of good health, the Buddha Bowl is the ultimate one-bowl meal.

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  • Connect to the Ocean and Join The Lineup
    Join The Lineup is a community of water-women based in Cornwall - a passionate contingent of local female surfers. An idea born out of the sea, connecting women of the sea.
  • Boardmasters Reveals First Wave of Artists for 2026
    Boardmasters announces first headliners for 2026. Fatboy Slim, Kasabian, Loyle Carner and more will be heading to the Cornish coast next summer.
  • How to be a Winter Surf Warrior
    Get ready for winter surfing and surf more than ever. Here's some coldwater surf tips.
  • Bondi Statue Honours Pauline Menczer
    Surf champion Pauline Menczer has been immortalised with bronze statue at Bondi Beach.
  • From Lativa to Nazare’s Big Wave Surfer
    The remarkable journey of Katrina Kruze from Latvia, who started surfing in the autumn of 2020 and took her first wave at Nazare in December 2024. Just amazing stuff!

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