Category: Mains

Hearty Vegetable and Lentil Curry

Nov 29, 2022 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 4 I 15 mins prep I 35 mins

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Easy Breezy Broccoli Omelette Bake

Nov 29, 2022 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

Serves 2 I 25 mins

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Cosy Pumpkin Soup

Nov 8, 2022 | Mains, Recipes, SurfGirl Premium Membership, Vegetarian |

Serves 4 I Prep 10 mins I Cook 30 mins

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Shells Café Chickpea Vegetable Stew

Oct 12, 2022 | Comfort Food, Mains, News, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

6-8 Servings I 45 mins

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Colourful Quinoa Salad with Zesty Lemon Dressing

Aug 26, 2022 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

SERVES 2 | 1 HOUR

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The Rip Curl Nations Trophy
The Rip Curl Nations Trophy, presented by Citroën, is back in 2026!
SurfGirl Issue 84
Welcome to our latest issue—your next dose of saltwater stories and surf culture.
Western Australia Margaret River Pro
Quarterfinalists decided on day 2 of competition at the Western Australia Margaret River Pro
SurfGirl Issue 84 Launch Party!
We're back with our next launch party and we're focussing on 'Women in Surfing' discussion panel, plus we've film premieres, Wave Project raffle, board demo and lots more.
Watermelon Feta Salad
Everyone should have a fresh watermelon salad in their repertoire and this one is a crowd pleaser.