Category: Surf Fitness

Sofa to Surf: Spring into Spring

Spring makes us feel more like getting up and out, eating healthier and trying new things.

The girls only Roxy Fitness Tour is back this summer with Run, Sup and Yoga.

There’s no doubt about it, what we do on our yoga mats reflects how we move in the water.

A surf specific workout for anyone to do anywhere, with a bonus cool down routine.

Get fit in style and incorporate this gear and fitness equipment into your routine.

Improve Your Surfing – Book a Surf camp
If you’re serious about improving your surfing, a surf trip might be the best investment you can make.
Molly Picklum Wins VIVO Rio Pro
Molly Picklum Wins VIVO Rio Pro Presented by Corona Cero
Hip Mobility Yoga Flow
This short hip mobility flow is designed to enhance flexibility and range of motion in your hips, a crucial area for surfers.
Surfing as the Elixir of Youth
We catch up with 76 year-old Surfer Susie to find out how to stay motivated in your 70’s.
Top 6 Summer Surf Staycation Spots with Small Waves
For the small wave appreciation society.. Zero passport required.