Category: Surf Fitness

For the team at SurfGirl, the sea isn’t just a backdrop—it’s at the heart of everything we do.

Celebrating IWD25 with women who embrace the challenges and dare to chase their dreams through surfing.

Tya Zebrowski has just extended her contract with Rip Curl until 2028.

Move through this invigorating Pilates flow with Dani for a strong core. Dani took up Pilates to get better at surfing and she found it helped her in so many other ways.

Danielle Mischon-Gross is the new Pilates instructor at Premum. We find out why Pilates is so good for surfing.