Absolute Abs
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Category: HIIT & Cardio
Total Body Strength & Endurance Workout
Try this all round 30 minute workout with Tee to boost your surf strength and stay in the water for longer.
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Weekend Warrior Workout
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Turbo Charge Workout Programme
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Head to Toe Surf Fitness 2
Part 2: Head to To Surf Fitness Series, here Tehilliah McGuinness focusses on all the areas to reach your best surf potential.
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