Embrace The Cold and Surf More
If cold water surfing feels daunting, then here’s some tips to motivate you.
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If cold water surfing feels daunting, then here’s some tips to motivate you.
Read MoreFrom Make or Break to Golden Fruit here are our favourites viewings this month.
Read MoreMar 8, 2023 | News |
CT Surfers celebrate sporting heroes on competition jerseys during Rip Curl Pro Portugal for IWD23.
Read MoreMar 6, 2023 | 15-25 minutes, News, Surf Fitness, SurfGirl Premium Membership |
Grab some weights, a mat and get ready to activate your core. This fast and effective workout will have your abs fired up in no time. It’s important to have good core stability to avoid injuries and lower back pain when you’re surfing.
Read MoreFor IWD23 we take a look at the surfers who inspire the SurfGirl Team.
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