January Reset: Surf HIIT
Try this high energy 25 minute workout with Tee who will get your body moving and get you super pumped for the day ahead.
Read More
Select Page
Jan 8, 2024 | Surf Fitness, SurfGirl Premium Membership, Tee |
Try this high energy 25 minute workout with Tee who will get your body moving and get you super pumped for the day ahead.
Read MoreJan 2, 2024 | News, Surf Fitness, SurfGirl Premium Membership, Workouts |
It maybe January but it’s not a month to slack off, especially after the overindulgence of Christmas period. It’s time to get back on it!
Read MoreDec 15, 2023 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |
Cook time 1-1.5hr I Serves 4
Read MoreDec 13, 2023 | 10 minute, HIIT & Cardio, Surf Fitness, Surf Training, SurfGirl Premium Membership |
A 10 minute, 10 move total body workout challenge! Pressed for time? Then this is the workout for you!
Read MoreDec 12, 2023 | Location Focus, Travel |
Since the 1960s, Morocco has been a bucket-list destination for surfers in Europe looking to jet away from the cold and head on a mission to surf consistent and clean waves.
Read More