Take Back Control of Your Fears
Fear can hold us back in surfing and in life, so learn to meditate to overcome fears and check out our top tips for surf confidence.
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Author: Rosie MARNS
Paddle Fit Workout for Strength Training
Join Tee for workout designed to take your dry land paddle training to the next level with a powerful combination of strength and endurance training.
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Pop Up Perfection: Explosive Workout
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How to Longboard Like Chloe Calmon
A surfing masterclass from pro Brazilian longboarder Chloe Calmon.
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Core & Back Pilates for Surfers
Pilates is great for increased muscle strength and tone. As well as making you stronger it also increases your flexibility, improves posture and increases your energy levels.
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