Author: Rosie MARNS

The goal here is to build functional strength, endurance, agility and core stability - all crucial for surfing. Then we’re finishing off with a yoga practice to aid recovery and prevent injury.

Stay in one location for surf, sand, sun and socialising. Here's our round up of some of the best European beaches.

If you're frustrated, fed up with crowded lineups, or in a slump with surfing. Should you paddle out anyway – or give yourself a break? Here's some advice.

Check out the packed schedule for the UK Surf and Skate Expo which is being held 12-15th September in Newquay.

Molly Picklum beats rival Caity Simmers to win 2025 Lexus Tahiti Pro at Teahupo’o.