Author: Rosie MARNS

Speedy Arms Workout

Mar 9, 2024 | 10 minute, Surf Fitness, SurfGirl Premium Membership, Tee, Workouts |

Try this quick and challenging upper body workout with Tee.

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Sri Lanka: A Surfer’s Dream

Mar 7, 2024 | Featured Surf Camps, News, Travel |

Surf, sunsets, good food, friendships and community at Kabalana’s Surf Lodge.

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6 Must Visit Cornish Beach Saunas

Mar 5, 2024 | News, Surf Lifestyle |

Beach saunas in Cornwall, offer an new and enticing post-surf experience.

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Dynamic Workout Programme for Surfers

Mar 4, 2024 | News, Surf Fitness, SurfGirl Premium Membership, Workout Programmes, Workouts |

Dynamic workouts are essential when you surf. Here’s this weeks programme.

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Scrummy Vegan Brownies

Feb 28, 2024 | Nutrition, Recipes, SurfGirl Premium Membership, Sweet, Vegan, Vegetarian |

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