Get Strong to Overcome Fear
From taking the drop, to paddling out in big surf, here’s how being physically and mentally strong will help you control your fear of surfing.
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Aug 22, 2024 | Featured Posts, for my slider, Surf Knowledge, Surf Tips, Surfing |
From taking the drop, to paddling out in big surf, here’s how being physically and mentally strong will help you control your fear of surfing.
Read MoreAug 22, 2024 | 15-25 minutes, Heather, HIIT & Cardio, Surf Fitness, SurfGirl Premium Membership, Workouts |
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Read MoreAug 22, 2024 | News |
From rustic beach shacks with stunning ocean views to chic, modern venues offering the local catch and cool cocktails, these bars capture the essence of après surf. Hang out with fellow surfers, enjoy live music as the sun sets, or simply soak in the laid-back beach vibes. We’ve handpicked these après-surf spots so you don’t have to.
Read MoreAug 5, 2024 | Surf Fitness, SurfGirl Premium Membership, Workout Programmes |
Tried using weights in your workouts but need a little bit more focus? Try this workout.
Read MoreAug 5, 2024 | Intermediate, Surf Tips, SurfGirl Premium Membership, Surfing, Wave Knowledge |
Wave knowledge is king when it comes to surfing, so how can you spot a good one?
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