Winter Adventure Movie Round-Up Part 2
Hunker down with a hot brew for round 2 of our winter themed movies.
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Author: Rosie MARNS
Body Boost HIIT Workout
Catch up on Heather’s instagram live workout and get motivated and energised
Read MoreWhy using weights and resistance are good for your surf training
• 15 MINUTES • Resistance Bands and Weights for Surfing Tee explains why using resistance and weights in your surf fitness training can be beneficial to your surfing. For more surf fitness workouts, hit the button below...
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Become A Better Surfer and Get Surf Fit
Get strong, flexible and motivated and give the 7 Day Surf Fitness Planner a go – for free.
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Surf Drills Workout for Power Surfing
Tee brings all of the elements of surf fitness together into a 30 minute workout.
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