Tag: Surfing

Mentawais Girls Surf Trip

May 26, 2022 | News, Travel, Travel Stories |

Here’s a look at Eryn Rouse’s awesome girls surf trip to the Mentawais.

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Low Calorie Foods for Energy and Health

May 24, 2022 | Healthy Living, News, Nutrition, Surf Lifestyle, SurfGirl Premium Membership |

Here’s some tips on healthy foods that will keep you energised and won’t pile on the pounds for surfing.

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Team England Juniors Training

May 24, 2022 | News, Surfing |

The future of English surfing – supported by dryrobe®

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Lucy Small Is Here For Change

May 19, 2022 | Film, News |

Lucy Small, received her winner’s cheque at a surf contest which was half that of the men’s winner. Here’s what she did.

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Roxy Takes It To New Heights, O.M.G.

May 18, 2022 | Film, News |

O.M.G is Roxy’s latest campaign in celebration of women, fearless individuals, human beings pushing themselves to otherworldly levels.

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Molly Picklum breaks through in Fiji to claim maiden world title.  
Win a Campervan in Memory of Hatti
Win a campervan in memory of Hatti Webster and in aid of SAS
Yoga vs Pilates – Which Is Best For Surfing?
Yoga, surfing and pilates go hand-in-hand and can help keep you surfing for longer.
Strength and Power Workout Programme
The programme is tailored to enhance both strength, cardiovascular endurance and mobility, preparing you for the demands of surfing and get you back into surfing shape.
Power Up Workout Programme
This week our workout programme is designed to keep you motivated and power up your performance! We have 3 x workouts and a yoga class for you to get done this week. Let's do it!