Tag: lifestyle

Sofa to Surf: The Surf Girl Guide to Surf Fitness

The Surf Girl Guide to Surf Fitness is stacked with lots of great fitness tips which will improve your surfing, here’s how.

Mar 24, 2017 | News, Surf Lifestyle |

Try this Vegan Shepard’s Pie, it’s nourishing and packed with yummy goodness.

Book into one of these yoga+surf retreats to refresh your mind and up your surfing.

Feb 22, 2017 | Surf Lifestyle |

Ditch bland sandwiches and tuck into some delicious, healthy salads.

Get your heart rate up with our first surf specific HIIT Surf Workout.

SurfGirl Art Comp: Shortlist & Winner
We’re excited to announce the winner and shortlisted entries from our SurfGirl Art Competition.
Bring the Energy Workout Programme
Surfing requires a lot of energy so high-energy workouts are particularly beneficial for surfers because they replicate and enhance the physical demands of the sport. High-energy workouts like HIIT helps with paddling for longer without tiring out, allows you to react to wave more quickly and make fast manoeuvres. Basically it allows you to perform at a higher level, so let’s get to it.
Vahine Fierro Qualifies for the CT
ROXY athlete Vahiné Fierro, has just qualified for the prestigious 2025 WSL World Championship Tour.
Cornish Birthdays Galore / Newquay Surfing Celebration
Sharp’s Brewing Co brings together Carve magazine, Newquay Boardriders and Lusty Glaze to raise a cheers to all
Macy Callaghan First 2024 Challenger Series Event Win
Macy Callaghan earns first 2024 Challenger Series Event win against runner-up Vahine Fierro