Sofa to Surf: Post Surf Yoga
Here’s a great yoga routine by Emma Jaulin to do after surfing.
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Sofa to Surf: Pre Surf Yoga
Pre surf it’s important to warm up and you can you do this routine anytime of day.
Read MoreSofa to Surf: Surf Yoga Series
There’s no doubt about it, what we do on our yoga mats reflects how we move in the water.
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