Category: Recipes

Rainbow Asian Salad

Oct 4, 2024 | 20 Mins and under recipes, Nutrition, Recipes, SurfGirl Premium Membership |

The easiest way to know you are getting all your micronutrients is by eating the rainbow. This Asian inspired salad does exactly that.

Veggie Bean Burrito

Sep 25, 2024 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

High in fibre, vitamins and minerals whilst being low in saturated fat, this recipe combines a variety of colourful vegetable and plant-based proteins.

Tangy Tomato Salsa

Sep 7, 2024 | Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

Salsa is an excellent low-calorie side dish, making it a healthy choice for adding flavour without a lot of extra calories.

Fiery Scrambled Eggs

Sep 2, 2024 | Breakfast, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 1 I 20 mins

Quick and Easy Guacamole

Aug 30, 2024 | 20 Mins and under recipes, Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

4 servings I 15 mins

Aqua Obscura
A look into master photographer Ben Thouard's underwater world by Morgan Maassen
You Don’t Belong in the Surf
The line-up is becoming a more inclusive space for female surfers, but there’s still some way to go.
TUDOR Nazaré Big Wave Challenge
WSL TUDOR Nazaré Big Wave Challenge is on standby for a potential run day on Saturday, December 13.
Win a Surf Retreat in Morocco
We’ve teamed up with the girls at Three Waves Retreat to give you the chance to win yourself a surf retreat in Morocco.
Boardmasters Foundation
Boardmasters Foundation partners with Cornwall Community Foundation to enhance local impact across the county.