Category: Recipes

Mediterranean Quinoa Salad with Feta and Avocado

Jul 16, 2024 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 4 I 30 mins

Watermelon & Prawn Salad with Miso Dressing

Jul 10, 2024 | Mains, Nutrition, Recipes, SurfGirl Premium Membership |

30 MINS | SERVES 2

The Ultimate Halloumi Burger

Jul 8, 2024 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 1 burger I 15-20 mins

Why Smoothies Are Good for Surfers

Jul 2, 2024 | Healthy Living, News, Nutrition, Smoothies, SurfGirl Premium Membership |

Here’s our ultimate smoothie making guide, to tailor smoothies to aid your fitness goals.

Apple and Cinnamon Smoothie

Jul 1, 2024 | Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership, xmas drinks |

Apples are a good source of natural sugar for energy, added to other ingredients like almond milk, and protein powder it boosts the nutrient content, providing additional protein, calcium, and other essential nutrients that support muscle recovery and overall health.

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