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Category: Mains

Hearty Vegetable and Lentil Curry

Hearty Vegetable and Lentil Curry

Nov 29, 2022 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 4 I 15 mins prep I 35 mins

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Easy Breezy Broccoli Omelette Bake

Easy Breezy Broccoli Omelette Bake

Nov 29, 2022 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

Serves 2 I 25 mins

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Cosy Pumpkin Soup

Cosy Pumpkin Soup

Nov 8, 2022 | Mains, Recipes, SurfGirl Premium Membership, Vegetarian |

Serves 4 I Prep 10 mins I Cook 30 mins

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Shells Café Chickpea Vegetable Stew

Shells Café Chickpea Vegetable Stew

Oct 12, 2022 | Comfort Food, Mains, News, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

6-8 Servings I 45 mins

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Colourful Quinoa Salad with Zesty Lemon Dressing

Colourful Quinoa Salad with Zesty Lemon Dressing

Aug 26, 2022 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

SERVES 2 | 1 HOUR

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  • Ballito Pro Presented by O’Neill
    Next level performances in heaving conditions at Ballito Pro Presented by O’Neill
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    World-class reef breaks, two different ways to experience them. Which suits you?

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