Category: Recipes

Quinoa & Roasted Veggie Salad Bowl with Tahini Dressing

Jun 12, 2025 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 2 I 40 mins

Gut Healthy Sauerkraut

Jun 11, 2025 | Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

10-20 servings I 30 mins plus fermentation

Coconut Yogurt and Berry Surf Smoothie

May 29, 2025 | Breakfast, Drinks, Nutrition, Recipes, SurfGirl Premium Membership |

A gut-friendly smoothie that is refreshing and packed with energy.

Energising Trail Mix

Mar 21, 2025 | 20 Mins and under recipes, Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

Trail mix is a delicious, easy snack to make and good for a post surf or workout energy boost.

Fermented Veggies Recipe

Feb 18, 2025 | Nutrition, Recipes, Snacks, SurfGirl Premium Membership |

Fermented vegetables are a functional food that really supports your wellbeing, they’re highly nutritious and offer several health benefits due to their unique fermentation process.

Join the SurfGirl Newsletter

SurfGirl Chats with Rising UK Stars
SurfGirl caught up with three rising stars on the UK surf scene, Ellie, Lila and Sunny.
Pre Surf Yoga Flow
In this video, Ines will lead you through 10 minute quick pre-surf flow focused on mobility to get your body ready for the waves.
Riding the Waves: Celebrating International Surfing Day
Celebrating International Surfing Day 2025 with women of the surf world.
Between the Lines with Billabong Women
Between the Lines. 10 days in Morocco featuring Maea Juventin by Clara Groussin.
Les Waves Swim and Surfwear Collection
Les Waves, a new-generation swimwear brand that’s rewriting the rules of surf fashion.