Category: Recipes

Kale, Nectarine, and Nut Salad

Jul 1, 2025 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 2-3 I 30 mins

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Quinoa & Roasted Veggie Salad Bowl with Tahini Dressing

Jun 12, 2025 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 2 I 40 mins

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Gut Healthy Sauerkraut

Jun 11, 2025 | Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

10-20 servings I 30 mins plus fermentation

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Coconut Yogurt and Berry Surf Smoothie

May 29, 2025 | Breakfast, Drinks, Nutrition, Recipes, SurfGirl Premium Membership |

A gut-friendly smoothie that is refreshing and packed with energy.

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Energising Trail Mix

Mar 21, 2025 | 20 Mins and under recipes, Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

Trail mix is a delicious, easy snack to make and good for a post surf or workout energy boost.

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