Category: Recipes

Veggie Lentil Shepherd’s Pie

Nov 7, 2026 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Cook time 1-1.5hr I Serves 4

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Apple and Cinnamon Smoothie

Nov 2, 2026 | Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership, xmas drinks |

Give this seasonal smoothie a go, apples are a good source of natural sugar for energy..

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Easy Brunch Shakshuka

Oct 24, 2026 | Breakfast, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

25 MINS | SERVES 2-3

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Healthy Lentil and Bean Soup

Oct 19, 2026 | Comfort Food, Mains, Nutrition, Recipes, Soup, SurfGirl Premium Membership, Vegan, Vegetarian |

Lentils and beans are the perfect healthy combo. Give this warm, healthy and comforting soup a go, it’s perfect for the chilly months of winter.

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Tropical Sunshine Bites

Aug 20, 2026 | Nutrition, Recipes, SurfGirl Premium Membership, Sweet, Vegan, Vegetarian |

Makes About 25

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Jobs in Surfing: Building a Women-Only Surfing App
Rita Marques explains how surfing alone led her to build Swella, a women-only surfing app.
Winter Surf Kit Tips For Cold Water
Alannah gives us her tips for optimising your surf kit to keep surfing for longer and be the most comfortable in the water this winter.
It’s Time To Go For Bigger Waves
If paddling out in bigger surf feels daunting to you. Paddle out says Zala Culen, it's time to take on bigger waves.
Veggie Lentil Shepherd’s Pie
Cook time 1-1.5hr I Serves 4
Language of Water: The Film Maker Interview
Demi Taylor from London Surf Film Festival interviews the film makers about their film Language of Water.