Category: Inspiration

Exercise Snacking

Jan 2, 2026 | Healthy Living, Inspiration, News, Surf Lifestyle |

It’s the new year and time to get back into a fitness routine. If it all sounds a bit too much consider exercise snacking, bite size workouts which fits in with your lifestyle.

Yoga vs Pilates – Which Is Best For Surfing?

Sep 1, 2025 | Inspiration, SurfGirl Premium Membership, Wellbeing |

Yoga, surfing and pilates go hand-in-hand and can help keep you surfing for longer.

Top 5 Underrated Cornish Beaches

Jul 30, 2024 | Inspiration, News, Surf Lifestyle |

SurfGirl Recommends Our top 5 underrated Cornish beaches and our top rated brands and products for...

SurfGirl Recommends | June

Jun 26, 2024 | Inspiration, News, Surf Lifestyle |

Our top 5 surf & picnic spots partnered with SurfGirl’s favourite brands that add extra sparkle and chill to your ocean-side adventures.

Brisa: The Road to the World Championship

Sep 8, 2022 | Inspiration, News, Surfing |

Beth Franklin interviews Top 5 World Champ contender Brisa Hennessy

Day 6 – Surf HIIT
HIIT workouts are ideal for surfers, so get pumped and sweaty, with this energetic HIIT workout with Heather. Let’s go!
Boardmasters Residents Day Ticket Ballot
Boardmasters announces Cornwall Residents Day Ticket Ballot for 2026 Festival
2026 Surf Travel Hot List
Welcome to SurfGirl’s 2026 Surf Travel Hotlist. A breakdown of the surf camps we’re loving this year.
Day 5 – Paddle Endurance
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Join SurfGirl Premium today 6 MONTHS + print mag £8.33/mo GET SURFGIRL MAGAZINE PLUS DIGITAL SUBCRIPTION £50.00 Billed bi-annually. Includes SurfGirl Print Magazine Subscription.Cancel anytime. Get Started … Read more: Day 5 – Paddle Endurance
Day 4 – Apres Surf Neck & Shoulder Stretch
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Join SurfGirl Premium today 6 MONTHS + print mag £8.33/mo GET SURFGIRL MAGAZINE PLUS DIGITAL SUBCRIPTION £50.00 Billed bi-annually. Includes SurfGirl Print Magazine Subscription.Cancel anytime. Get Started … Read more: Day 4 – Apres Surf Neck & Shoulder Stretch