Relax + Restore Yin Yoga
Relax your way into this restorative Yin Yoga Flow with Issey.
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Dec 19, 2022 | 15-25 minutes, News, Surf Fitness, SurfGirl Premium Membership, Yoga |
Relax your way into this restorative Yin Yoga Flow with Issey.
Read MoreJul 5, 2022 | 15-25 minutes, Surf Fitness, SurfGirl Premium Membership, Yoga |
Push yourself with a 15 minute empowering practice, building inner and outer strength with yoga coach Sarah Gluschke.
Read MoreJun 3, 2022 | 15-25 minutes, News, Surf Fitness, SurfGirl Premium Membership, Yoga |
This class is perfect for the morning as it builds gradually in intensity and is energising, uplifting and feel-good vibes.
Read MoreApr 14, 2022 | 30 minutes +, News, Surf Fitness, SurfGirl Premium Membership, Yoga |
Yoga is an amazing workout which will not only improve your strength, it will also boost your stamina. Give this low impact yoga flow with Nancy Goodfellow a go and see the difference.
Read MoreApr 1, 2022 | 30 minutes +, News, Surf Fitness, SurfGirl Premium Membership, Yoga |
50 MINUTES
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