Challenger Series & Longboard Tour Schedules
WSL Announces 2025 Challenger Series and Longboard Tour Schedules
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Category: Yoga
Alternative Christmas Drinks
For some opening a bottle of Baileys is the beginning of the festive season. However if you find that certain drinks at Christmas are too sweet and you’re looking for an alternative, we’ve some suggestions.
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Feel the Burn Workout Programme
Now it’s much colder out, this week we’re feeling the burn and focussing on workouts to make you sweat.
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Flexibility for Surfers Yoga Flow
Join Yaiza in an effective Flexibility for Surfers yoga flow. This low impact workout will give your body a good stretch which will enhance the range of motion in your joints, making it easier for you to move dynamically when you’re surfing.
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8 Reasons to Improve your Mobility for Surfing
We hear a lot about ‘mobility’ but what does it actually mean and how will it help our...
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