SurfGirl Recommends | June
Our top 5 surf & picnic spots partnered with SurfGirl’s favourite brands that add extra sparkle and chill to your ocean-side adventures.
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Author: Rosie MARNS
Tropical Turmeric & Mango Smoothie
Turmeric is great for surfers as it contains curcumin, which has strong anti-inflammatory properties which can help to relieve muscle soreness. Combined with all the other great ingredients this is a healthful smoothie.
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Power Up Workout Programme
This week our workout programme is designed to keep you motivated and power up your performance! We have 3 x workouts and a yoga class for you to get done this week. Let’s do it!
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How to Avoid Collisions in the Surf
Tips for staying safe in the surf and avoiding problems in a crowded line up.
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Surfer’s Power Session
Increase your surf fitness levels with this powerful surf strength and endurance workout with Tee.
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