Author: Rosie MARNS

Become A Better Surfer and Get Surf Fit

Jan 14, 2022 | News |

Get strong, flexible and motivated and give the 7 Day Surf Fitness Planner a go – for free.

Tee brings all of the elements of surf fitness together into a 30 minute workout.

Dec 10, 2021 | Film, Knowledge, News |

Embrace the winter season from your sofa with our round-up of chilly themed adventure movies

Out, proud and a pioneer in the sport, Keala’s shares her town and country lifestyle.

Easy food hacks for week day meals, to keep your body healthy.

Healthy Snacks for Surfers – Energy, Fitness & Recovery
Discover some easy, healthy snacks for surfers and active lifestyles. Fuel your workouts, boost energy and support muscle recovery with these nutritious food ideas.
Apple and Cinnamon Smoothie
Give this seasonal smoothie a go, apples are a good source of natural sugar for energy..
Surf Tips: Pop Up Perfection
It’s all about practice, here’s some tips on perfecting your pop up.
Celebrate the Magic of Surfing with SurfGirl’s New Mag
In this issue, we explore the coastlines and surf communities that make surfing so special.
Vampires, Blood Lines and High Lines
Jaleesa Vincent spoke with Demi Taylor to spill the tea on the new Vampires Surf showing at London Surf Film Festival.