Author: Rosie MARNS

Watermelon & Prawn Salad with Miso Dressing

Jul 10, 2024 | Mains, Nutrition, Recipes, SurfGirl Premium Membership |

30 MINS | SERVES 2

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How to Surf Safely in Crowded Line Ups

Jul 9, 2024 | Intermediate, News, Surf Tips, SurfGirl Premium Membership, Surfing |

Surfing etiquette and how to stay safe in busy surf explained.

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Healthy Post Surf Snacks

Jul 9, 2024 | Healthy Living, Nutrition, Surf Lifestyle, SurfGirl Premium Membership |

Here’s our healthy suggestions when need a snack and just can’t wait for dinner.

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The Ultimate Halloumi Burger

Jul 8, 2024 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 1 burger I 15-20 mins

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English Para Surfing Champs 2024

Jul 8, 2024 | News |

Para surfers from across the world met at The Wave in Bristol to compete in the 2024 MuscleFood English Para Surfing Open.

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