Author: Rosie MARNS

Body Boost Vinyasa Flow Yoga

Apr 1, 2022 | 30 minutes +, News, Surf Fitness, SurfGirl Premium Membership, Yoga |

50 MINUTES

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The All Rounder HIIT

Apr 1, 2022 | 30 minutes +, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership |

30 minutes. Join Heather for a 30 minute sweat-fuelling HIIT workout.

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New report reveals UK water companies officially a shit show

Apr 1, 2022 | News |

New data released by the Environment Agency, today, shows that water companies were responsible...

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SurfGirl Ocean Encounters Roundup

Apr 1, 2022 | Film, News |

Here are our favourite clips of surfers and their closer encounters with ocean wildlife

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Guided Meditation For Calm

Mar 28, 2022 | 30 minutes +, News, Surf Fitness, SurfGirl Premium Membership, Wellbeing, Yoga |

It’s time to slow down and ground yourself, ready to take on the year ahead.

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