Arm Strength for Surfing
Tee focuses on a range of exercises to increase our strength and speed in the surf, as well as the endurance side of our surfing. Give it a go!
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May 11, 2022 | 30 minutes +, HIIT & Cardio, News, Surf Fitness, Surf Training, SurfGirl Premium Membership |
Tee focuses on a range of exercises to increase our strength and speed in the surf, as well as the endurance side of our surfing. Give it a go!
Read MoreMay 11, 2022 | News |
Over 3 days of surfing action at Watergate Bay, the English Nationals winners were crowned.
Read MoreMay 11, 2022 | News |
16 year old Caitlin wins at Snapper, Molly Picklum is runner up.
Read MoreMay 11, 2022 | News, Surf Lifestyle |
Here’s what to pack in your summer adventure kit…
Read MoreMay 10, 2022 | News |
Stage set for Finals Day at Boost Mobile Gold Coast Pro.
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