Tag: yoga

Yoga for Surfers | Upper Body

Feb 10, 2020 | News, Surf Fitness, SurfGirl Premium Membership, Yoga |

A yoga class to do at home with Lucy Foster Perkins.

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Yoga Sequence for Pop Ups

Oct 25, 2019 | News, Surf Lifestyle |

The best thing for surfing is perfecting your pop up, yoga helps.

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Yoga & Surfing: Focus, Balance, Strength.

Oct 2, 2019 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

Lucy from La Luna Yoga takes us through beneficial yoga poses for surfing.

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Yin Yoga Online Stretch Class for Surfers

Aug 7, 2019 | Film, News |

Follow this yoga class with Lucy Foster-Perkins to help you stretch after surfing.

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Let Your Soul Smile in Sri Lanka

Aug 28, 2018 | News, Travel |

Sri Lanka is the perfect autumn destination, here we check out Weligama.

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