Tag: yin yoga

Slow Stretch Yin Yoga

Jun 11, 2023 | 15-25 minutes, Surf Fitness, SurfGirl Premium Membership, Yoga |

Lucy Foster Perkins takes us through a stretch workout focussing on the shoulders and lower back.

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Relax + Restore Yin Yoga

Dec 19, 2022 | 15-25 minutes, News, Surf Fitness, SurfGirl Premium Membership, Yoga |

Relax your way into this restorative Yin Yoga Flow with Issey.

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